Episodes
Wednesday May 05, 2021
A 3 Step Anxiety-Soothing Strategy to Quickly Bring Yourself into Balance
Wednesday May 05, 2021
Wednesday May 05, 2021
Today I will be sharing my 5 minute 3 step Anxiety-Soothing Strategy (and lots of wisdom) to help you manage your anxiety and bring yourself back into balance quickly. As a highly sensitive empath myself, I know how your sensitivity triggers anxiety! But you can learn to use it as part of your intuitive guidance system.
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Version: 20240320
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