The Soul-Hearted Living Podcast is dedicated to anyone desiring to open to more positive energy flow which brings about clarity, vitality, and well-being. Our intent is to provide heart-centered practices to guide you on your soul's journey. Get Dr. Reble's 4-part meditation series at www.drdebrareble.com
For millennia, winter solstice celebrations have heralded the return of the light and a time of quiet reflection and intention. Here are ways to create your own winter solstice ceremony including a guided heart meditation.