Episodes
Wednesday Apr 15, 2020
3 Simple Anxiety-Soothing Strategies to Take you From Panic to Peace
Wednesday Apr 15, 2020
Wednesday Apr 15, 2020
In this popular replay, Debra shares 3 anxiety-soothing strategies to move you from panic to peace. Anxiety affects the physical, emotional and spiritual areas of your life. These strategies include one for each area: grounding your energies, dropping into your heart space, and rescripting your anxious thoughts into empowering affirmations.
Version: 20240320
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.